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Recipes, Resources & Ingredients for a healthy diet. Join our community to share your tummy healthy recipes with others. Become a GI Hero and be part of a movement of awareness and acceptance for tummy health.
Recipes From Our Community
7 ingredient vegan mustardBy GI Health ResourceThis 7 ingredient mustard will replace your store bought mustard immediately. Made with the super spice turmeric and a hint of a maple syrup twist.
Honey orange glazeBy GI MomThis sweet and citrusy glaze is thick and caramelizes nicely in the oven or on the stove top. A winner every time.
Tkemali gluten free vegan plum sauceBy GI Health ResourceThis plum sauce comes from the kitchen's of Georgia and is a national dish. Use as a tangy glaze, dip or drizzle on anything.
Gluten free beef au jus gravyBy GI Health ResourceWhen making a roast this is the opportunity to make a delicious gluten free gravy that can be frozen and used for any meal.
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