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Gluten free cauliflower frittersBy GI Health ResourceThese gluten free fritters will fill you up and give you plenty of energy great as a meal or just a one at a time snack.
SALAD SLIDERSBy GiKASHAFor the SLIDER LOVER minus the GLUTEN. Perfect for lunch or dinner. A real FEEL GOOD, PROTEIN packed, hand-held delight.
Dad proof dairy free nachosBy colitisdadI'm always looking for 2 min snacks for my son with colitis. This easy nacho recipe is dad proof and the kids have no idea it is dairy free cheese. I try to make snacks that are similar to the things his friends eat but use healthier ingredients.
Kale Salad with Pinenuts & CurrantsBy GI Health ResourceIn a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying winter salad. Be sure to choose bunches of Tuscan kale with small leaves, which are more tender.