Browse Recipes

Gluten free cauliflower frittersBy GI Health ResourceThese gluten free fritters will fill you up and give you plenty of energy great as a meal or just a one at a time snack.
Guacamole appetizer bites with cherry tomato and baby spinachBy GI Health ResourceTreat yourself to a deluxe treat without all the deluxe calories. These appetizers will wow anyone including you. Featuring rice crackers and an easy to make tangy guacamole from fresh ingredients this is pleasantly topped with sweet cherry tomatoes.
Crispy Kale Veggie ChipsBy GI Health ResourceThis is one way to make kale delicious and a regular part of your diet. Easy to make with a big reward, these light snacks are more filling than you think.
Honey baked apple chips with cinnamonBy GI Health ResourceEasy to make and easy to eat! These sugar free apple chips are a snap to prepare and you will be happy to watch your loved ones gobble them up.
Dehydrated Oven Dried Banana Chip TreatsBy GI Health ResourceThese tasty treats end up as tangy sweet chewy treats! Unlike the store bought crunchy dehydrated banana chips that are fried, these ones dry out enough while staying chewy.
Dad proof dairy free nachosBy colitisdadI'm always looking for 2 min snacks for my son with colitis. This easy nacho recipe is dad proof and the kids have no idea it is dairy free cheese. I try to make snacks that are similar to the things his friends eat but use healthier ingredients.
Carrot Chips – Baked not FriedBy GI Health ResourceSimple and healthy. This is an excellent way to replace fried potato chips from your diet and still have a crunchy snack!